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Ideal Body Image vs Healthy Body Image
What Your Teen Should See in the Mirror
Body image is the opinion you hold of your own physical appearance. For many teenagers, body image suffers as they go through the awkward growing years. Learn about ideal body image vs healthy body image and what you can do to improve the thinking of your teen. Human beings come in all shapes and sizes, and no one body type should be idealized over another. Your teenager should look in the mirror and see a happy, healthy person who can achieve mental and physical success. Your teenager should be comfortable in clothing, particularly a swimsuit or during physical education class.
If you're raising a teenager then you already know how much she wants to fit in with her peers. If you've asked her about jumping off the proverbial bridge if all of her friends did, you may get the feeling that the answer would be yes, even though what she tells you is to stop being so dramatic. This desire for conformity may leave her obsessing over her body and finding flaws with it.
Like I have previously spoken about changing ideals, people will have different body ideals that are suited to each individual. It has been discovered that females are more focused on their relationship with a male, whereas males are more focused on themselves. This knowledge could prove that teenage girls may feel obliged to try and achieve what they believe to be a more attractive body, in order to impress boys. It is also known that the media is massively influential in terms of the messages that it sends, so much so that people can lose sight of their true beliefs. In parallel with the media itself, are celebrities that appear here, there and everywhere like a celebrity-driven culture. Celebrities, naturally are inspirational role models for their fans, and through this, fans can become fascinated and desire to be exactly like them, both mentally AND physically. BUT, like mentioned before, this can then become an obsession and progress to the unhealthy extreme. AGAIN, we must remember that celebrities and models are photoshopped and airbrushed to look slimmer and more amazing in the majority of their pictures.