“I realised I’d been all-consumed by it and it was nice to live in my bubble for a week and not feel panicked.
“We have a good balance now, news in the morning and evening and that’s better than having a constant stream of it.”
She added: “One thing it’s made me realise – and I’m going to say it out loud – is that I’m a bit of a control freak.
“And I think Matt is quite happy that I’ve realised that about myself, because he’s clearly known it for a long time!
“I suppose because I’m a little bit that way inclined and this is something you can’t control, he has handled it so much better than me.”