The hosts spoke to Adam throughout the rest of the show and the conversation quickly moved onto subjects of face masks, which will become mandatory in shops come Friday.
There has been a lot of debate over whether or not people should wear a mask at all, but Adam said there wasn’t an excuse not to wear a mask.
He explained: “I wear a mask to protect other people, there is a word about putting other people at risk and that’s “selfishness”.
“There are some who feel they can’t but, it doesn’t affect your oxygen levels, it isn’t dangerous otherwise there would be a lot of surgeons collapsing during operations.”
The One Show airs on BBC One weekdays at 7pm.